Cumin has been used for centuries as a traditional natural supplement in systems such as Ayurveda, Unani, and traditional Middle Eastern and Mediterranean practices. Historically, the seeds were commonly taken as teas, powders, or infused in warm water to support normal digestion, appetite, and post-meal comfort, based on traditional use rather than modern clinical claims. Practitioners also valued cumin for its naturally occurring plant compounds and minerals, using it to help maintain general vitality and nutritional balance. Today, cumin continues to be used as a dietary ingredient and supplement to support overall wellness,